Amount of Betaine in Canadian bacon, cooked, pan-fried

Pork Products

In 100 g (Grams) of Canadian bacon, cooked, pan-fried there is 4.7 mg of Betaine. Change amount

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Betaine

Betaine is a nutrient present in many other foods. The below table lists foods high in Betaine other than Canadian bacon, cooked, pan-fried.

Quinoa, uncooked 630.4 mg 0.63%
Restaurant, Italian, lasagna with meat 594.4 mg 0.59%
OLIVE GARDEN, lasagna classico 594.4 mg 0.59%
CARRABBA'S ITALIAN GRILL, spaghetti with meat sauce 591.4 mg 0.59%
Restaurant, Italian, spaghetti with meat sauce 546.1 mg 0.55%
OLIVE GARDEN, spaghetti with meat sauce 500.9 mg 0.50%
CARRABBA'S ITALIAN GRILL, spaghetti with pomodoro sauce 474.7 mg 0.47%
Restaurant, Italian, spaghetti with pomodoro sauce (no meat) 472 mg 0.47%
OLIVE GARDEN, spaghetti with pomodoro sauce 469.4 mg 0.47%
Lambsquarters, raw (Northern Plains Indians) 331.7 mg 0.33%
Beets, canned, drained solids 255.5 mg 0.26%
Cereals ready-to-eat, UNCLE SAM CEREAL 248.4 mg 0.25%
Beets, canned, regular pack, solids and liquids 228.1 mg 0.23%
Beets, canned, no salt added, solids and liquids 219.7 mg 0.22%
Cereals ready-to-eat, POST, Shredded Wheat, original big biscuit 158 mg 0.16%
Rye grain 146.1 mg 0.15%
Pasta, dry, enriched 142.4 mg 0.14%
Cereals ready-to-eat, QUAKER, QUAKER 100% Natural Granola with Oats, Wheat, Honey, and Raisins 135.2 mg 0.14%
Noodles, egg, dry, enriched 131.7 mg 0.13%
Noodles, egg, dry, unenriched 131.7 mg 0.13%
Canadian bacon, cooked, pan-fried

Canadian bacon, cooked, pan-fried is a type of Pork Products. The most significant nutrients in Canadian bacon, cooked, pan-fried are listed below.

Water 62.5 g 62.5%
Energy (calorie) 146 kcal
Energy (joule) 609 kJ
Protein 28.31 g 28.31%
Total lipid (fat) 2.78 g 2.78%
Ash 4.6 g 4.6%
Carbohydrate, by difference 1.8 g 1.8%
Fiber, total dietary 0 g
Sugars, total 1.2 g 1.2%
Sucrose 0.9 g 0.9%
Glucose (dextrose) 0.3 g 0.3%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Galactose 0 g
Calcium, Ca 7 mg 0.01%
Iron, Fe 0.56 mg
Magnesium, Mg 27 mg 0.03%
Phosphorus, P 309 mg 0.31%
Potassium, K 999 mg 1.00%

Nutrients in Canadian bacon, cooked, pan-fried